Classical Ayurvedic therapies. Thoughtfully structured.

You know that feeling in early spring — tired but can't sleep, a little congested, not quite yourself. Skin that's dull, digestion that's off, a mind that won't quiet down. Energy that starts and stops. Nothing obviously wrong, but nothing quite right either.

It's not in your head. It's in your biology.

Winter leaves residue in the body. Sluggishness, unprocessed stress, inflammation that hasn't cleared. The transition to spring is the ideal time to address it — before it shapes how you feel for months ahead.

We're offering these programs during this seasonal reset window, April 8–18 2026.

You've felt it. Now you can do something about it.

Three ways to experience Ayurvedic care. Each offering is complete in itself — designed for where you are right now, and what your body needs next.

Rejuvenation

Ayurvedic therapy without the consultation

Renewal + Rejuvenation

The full transformation program: includes a virtual consultation & one follow-up.

À La Carte

Standalone sessions with Ilanna Gabriel for those beginning their journey.

Download the full program guide for details and pricing:

Not sure which is right for you? Reach out — we're happy to help. (414) 708-1486 ·  info@sukha-asana.com

Ready to begin? Secure your spot with a $50 deposit. The remaining balance is due at your consultation.