Classical Ayurvedic therapies.
Thoughtfully structured.
You know that feeling in early spring — tired but can't sleep, a little congested, not quite yourself. Skin that's dull, digestion that's off, a mind that won't quiet down. Energy that starts and stops. Nothing obviously wrong, but nothing quite right either.
It's not in your head. It's in your biology.
Winter leaves residue in the body. Sluggishness, unprocessed stress, inflammation that hasn't cleared. The transition to spring is the ideal time to address it — before it shapes how you feel for months ahead.
We're offering these programs during this seasonal reset window, April 8–18 2026.
You've felt it. Now you can do something about it.
Community experiences with Sukha-Asana:
"Ayurveda didn't just help me manage symptoms — it helped me reconnect with myself in a more thoughtful, grounded way." — Dr. Jay Sulek, Urologist
"From severe pollen allergy to golfing in pollen season, weight loss, and hair regrowth!" — Tony
"Shahrzad helped me recognize how my daily rhythms, digestion, stress patterns and sleep were all interconnected. That awareness alone shifted how I make decisions every single day." — Dr. Matthew R., Physician
Three ways to experience Ayurvedic care. Each offering is complete in itself — designed for where you are right now, and what your body needs next.
Rejuvenation
Ayurvedic therapy without the consultation
From $395 · Day program or hotel stay available
Renewal + Rejuvenation
The full transformation program: includes a virtual consultation & one follow-up. From $745 · The complete reset experience
À La Carte
Standalone sessions for those beginning their journey.
From $135 · From $135 · No deposit · Pay at your session
Not sure which is right for you?
Reach out — we're happy to help. (414) 708-1486 · info@sukha-asana.com