The Sukha Asana Team
The Sukha-Asana team came together through a shared belief that wellness deserves more than a one-size-fits-all approach — and a commitment to the kind of care that actually changes how people feel.
Ayurveda is the common thread — the lens through which each practitioner understands the body, reads imbalance, and guides people back to health.
SHAHRZAD RABIE, NP, MS
Holistic Family Nurse Practitioner & Ayurvedic Specialist
( Virginia, USA)
Shahrzad brings over 40 years of clinical experience across women's health, ICU, oncology, and geriatric care. With advanced degrees in nursing and a Master's in Ayurveda and Integrative Health, she bridges modern medical insight with classical Ayurvedic wisdom.
After healing her own chronic stress-related GI issues through Ayurveda, Shahrzad became passionate about helping others restore balance through personalized care. Her work focuses on women's health, bone health, and graceful aging—addressing root causes rather than symptoms.
Her philosophy: Healing happens when we honor the body's innate intelligence while supporting it with both tradition and science.
Ivonne Ramos, D.Ay., M.T.
Licensed Massage Therapist & Ayurvedic Practitioner
(Madison, USA)
For nearly three decades, Ivonne has helped people reconnect with their body's natural ability to heal through Ayurveda and personalized wellness care. As an Ayurvedic Counselor and Licensed Massage Therapist, she focuses on identifying the underlying imbalances that contribute to fatigue, digestive concerns, inflammation, stress, and feeling out of balance.
Ivonne's approach combines classical Ayurvedic principles with a practical understanding of modern physiology. She emphasizes healthy digestion, daily routines, nutrition, herbal support, and mindful living — not quick fixes or extreme cleanses. Every wellness plan is tailored to each person's unique constitution, lifestyle, and health goals.
Clients value her compassionate, educational approach and her commitment to helping them better understand their own bodies. Her philosophy: When we restore balance, support the body's natural healing processes, and live in harmony with nature, we create the foundation for lasting health and vitality.