Ayurvedic Renewal & Rejuvenation Program in Lake Country, Wisconsin
Classical Ayurvedic therapies. Thoughtfully structured. Close to home.
You've been curious about Ayurvedic therapies for a while.
Maybe you've looked into it and couldn't find anything nearby that felt serious and well-organized enough to actually commit to.
Then this is what you were looking for.
Ayurvedic Rejuvenation Program An Ayurvedic rejuvenation program is one of Ayurveda's most powerful approaches to restoring balance — a structured sequence of therapies designed to calm the nervous system, restore digestive strength, and help the body return to its natural state of equilibrium.
Every program moves through three phases:
Before your sessions— Preparation at home, 2–3 days. Simple warm foods, early nights, gentle movement. These days matter more than most people expect.
YourTreatment Days — 1, 2, or 3 in-person sessions. Each day includes:
Abhyanga — full-body warm oil massage with dosha-specific medicated oils (60–75 min)
Svedana — herbal steam to support circulation and release (15–20 min)
Shirodhara — continuous warm oil stream on the forehead for deep rest (30–40 min)
After your sessions— 2 days at home. Light foods, rest, gentle movement. Time for everything to settle and land.
This isn't a drop-in session. It's a full program — and everything you need to do it properly is included.
Before you arrive, you'll receive a personalized pre-session evaluation and written preparation instructions — so your body is ready to receive the therapy, not just show up for it.
After your sessions, detailed guidelines help you protect and consolidate everything your body just did. The days after treatment matter as much as the days of treatment.
And because Rejuvenation program works best when it's part of a larger shift — not a one-time event — every program includes complimentary access to two of our monthly Wellness Thursday workshops.
You're not just booking a treatment. You're stepping into a practice.
Every program includes:
Pre-treatmentevaluation
Written —- preparation instructions
Written —— guidelines to consolidate the benefits of your therapy
Complimentary access to two monthly Wellness Thursday workshops
Two Ways to Enter
Renewal + rejuvenation: Full Consult + Follow-Up + rejuvenation programStarts with a 75-90????-minute virtual consultation — your full history, dosha assessment, sleep, digestion, stress picture. One follow-up session included after your program. Best for: chronic stress, sleep issues, digestive concerns, perimenopause, and those who want a deeper look before diving in.
Rejuvenation: 15-Minute Mini-Evaluation + rejuvenation programA brief virtual session to review your health picture and personalize your PK days. Dosha assessment included. Best for: wellness-oriented people who want a reset, not a full deep-dive.
Personalized to your constitution. Every element — oils, timing, sequencing — is chosen based on your individual dosha assessment. Nothing is one-size-fits-all.
You're not on your own. Clear preparation and post-care instructions. Real people to reach if something comes up.
Meet the team behind your program →
Two Ways to Attend
Local Day-Trip You live in Milwaukee or Lake Country. You drive in, spend 2.5–3 hours in your session, and head home.
Travel + Hotel Stay Your room is steps from the treatment space. Ayurvedic lunch included on each therapy day. You manage nothing except showing up.
Ready to begin?