Kavita Ratarasarn Kavita Ratarasarn

Are You Lit Up Inside? Say hello to Ayurveda's Concept of Agni

What if your afternoon slump, your bloating, your “I just feel off” days weren’t random? Ayurveda has a word for what’s actually happening: Agni — your digestive fire. When Agni is just right, you feel it. When it’s not, you feel that too. Let’s talk about what yours might be telling you.

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