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Panchakarma is one of Ayurveda’s best-known practices, and one of its most misunderstood.
Join us for a practical, grounded introduction to what Panchakarma is, why Ayurveda uses periods of simplification and restoration, and how its principles can be understood in the context of modern life.
Thursday, September 24, 2026 | 7-8 PM CT | Online | $15
What the hour covers
What Panchakarma means in classical Ayurveda
The traditional purpose and structure of Panchakarma
How full classical Panchakarma differs from simplified home-based practices
Why preparation, reduction of complexity, and gradual reintegration matter
What is, and is not, appropriate to attempt at home
How Panchakarma principles can inform seasonal self-care without turning wellness into another demanding project
You’ll leave with a clear framework for understanding Panchakarma, whether or not you ever choose to participate in a program.
Your $15 registration includes the live session and access to the recording, available exclusively to registered participants.
If you’d like to go further after the session, our 21-day Seasonal Panchakarma program offers a guided way to put these principles into practice from October 18–November 7.
Panchakarma is one of Ayurveda’s best-known practices, and one of its most misunderstood.
Join us for a practical, grounded introduction to what Panchakarma is, why Ayurveda uses periods of simplification and restoration, and how its principles can be understood in the context of modern life.
Thursday, September 24, 2026 | 7-8 PM CT | Online | $15
What the hour covers
What Panchakarma means in classical Ayurveda
The traditional purpose and structure of Panchakarma
How full classical Panchakarma differs from simplified home-based practices
Why preparation, reduction of complexity, and gradual reintegration matter
What is, and is not, appropriate to attempt at home
How Panchakarma principles can inform seasonal self-care without turning wellness into another demanding project
You’ll leave with a clear framework for understanding Panchakarma, whether or not you ever choose to participate in a program.
Your $15 registration includes the live session and access to the recording, available exclusively to registered participants.
If you’d like to go further after the session, our 21-day Seasonal Panchakarma program offers a guided way to put these principles into practice from October 18–November 7.