Workshop: Shakti Reset

Join our Shakti Reset, a focused Ayurvedic workshop designed to restore your energy and reboot your intention. This workshop combines ancient Ayurvedic principles with mindful practices to help you cleanse, renew, and realign your body and mind.

Let’s deepen your connection with yourself, reboot your intentions, and honor Navratri with refreshed energy and focus. We will work on stability, routine, and nourishment by offering practical tools to balance your body and mind during this seasonal shift. Explore grounding techniques, mindful daily rituals, and nourishing dietary recommendations that support your well-being and foster growth.

Focus:

Restore energy, reboot intention

Mini-actions:

• Simple sattvic food, light movement.

• Daily journaling — “What am I creating next?”