Panchakarma is one of Ayurveda’s best-known practices — and one of its most misunderstood.
An Ayurvedic cleanse.
A traditional Ayurvedic process that helps the body clear what it no longer needs, restore balance, and return to daily life with greater ease and clarity.
Panchakarma, Understood
September 23 is Ayurveda Day. The following evening, we’re spending one hour looking beyond the shorthand.
We’ll explore what Panchakarma is, why Ayurveda approaches it in stages, and how its principles can inform a more intentional relationship with food, rest, digestion, and daily routines.
Thursday, September 24 · 7–8 PM CT · Online · $15
Registration includes the live session and access to the recording for registered participants.
Reserve My Place — $15What comes next
For those who already know Panchakarma and want to go further, our 21-day Seasonal Panchakarma program offers a guided way to put these principles into practice from October 18–November 7.
More details about the 21-day program will be shared shortly.
What participants have said
“What impressed me most was the structured and thoughtful approach … Each stage was carefully guided and I felt supported throughout the entire process.”
— Kirti Pulakanthi
“I appreciated that her guidance was thoughtful and realistic … I felt prepared and supported on the day of treatment.”
— Rashi Khosla
This is an educational wellness program based on Ayurvedic principles. It is not medical treatment and is not intended to replace care from your own healthcare professionals.